This course has been designed to cater for learners who are currently in employment or who are looking for a change in career. The blended learning approach enables you to learn from online materials, as well as arranged tutorial/taught sessions with your tutor.
The course content itself provides you with the skills and knowledge to gain employment within the fitness industry as a Fitness Instructor. You will learn how to deliver safe and effective gym-based exercise to different populations of clients. This will then be underpinned by the theoretical knowledge of the various bodily systems and how they adapt to training.
Areas of study include:
Planning/Instructing Gym Based Exercise
Anatomy and Physiology
Principles of Exercise
Health and Safety
Supporting Clients in a Health and Fitness Setting