Level 3 Diploma/Extended Diploma Personal Training

Description

This course is aimed directly at those wishing to become professionals within the Health & Fitness industry. The programme brings together specialist study areas across a broad range of fitness and exercise disciplines, allowing the individual to maximise their knowledge, skills and potential.

You will learn:
Level 2 – Certificate in Fitness Instructing

• Anatomy and Physiology for exercise
• Health, Safety and Welfare in a Fitness environment
• Planning Gym based exercise
• Instructing Gym based exercise

Level 3 – Certificate in Personal Training
• Anatomy and Physiology for exercise
• Applying the Principles of Nutrition as part of a Personal Training Programme
• Programming Personal Training with clients
• Delivering Personal Training sessions