Sport and Fitness

Level 2 Certificate in Fitness Instructing
Course Title
Level 2 Certificate in Fitness Instructing
Course Code
Mode of Study
Entry Requirements
Good level of English and Maths. Access to/membership to a gym (this is essential).
Leads on to
YMCA Awards Level 3 Certificate in Personal Training. Employment as a fitness instructor.
Number of Weeks
The majority of our part-time courses are funded, this means that you may be eligible to study for free. To find out more about available funding and financial support then please call 01582 569569
This course has been designed to cater for learners who are currently in employment or who are looking for a change in career. The blended learning approach enables you to learn from online materials, as well as arranged tutorial/taught sessions with your tutor. The course content itself provides you with the skills and knowledge to gain employment within the fitness industry as a Fitness Instructor. You will learn how to deliver safe and effective gym-based exercise to different populations of clients. This will then be underpinned by the theoretical knowledge of the various bodily systems and how they adapt to training.
Areas of study include:
Planning/Instructing Gym Based Exercise Anatomy and Physiology Principles of Exercise Health and Safety Supporting Clients in a Health and Fitness Setting