Introduction to Indoor Cycling

Title: Introduction to Indoor Cycling

Start Date: 12/01/2010

Day(s):

Time:

Number of Weeks: 9 weeks

Course Code: PZD1-SPIN1

Description: Besides being a great form of aerobic activity, indoor cycling is also beneficial in strengthening the muscles of the lower body. It tones the quadriceps and hamstrings, along with working the back and hips. When you have learnt the basics you will receive a college certificate which can lead onto an Award in Progression.

Awarding Body & Level:

Cost: £75

If you have an enquiry about a course or enrolment please contact the Central Admissions Team